Yoga with Issy
Yoga with Issy
  • Видео 60
  • Просмотров 2 022 509
30 minute chest opening flow
There are also more series and more than 100+ videos on Patreon
www.patreon.com/movewithissy
Follow me for more tips on Instagram
yogiissy
Просмотров: 1 422

Видео

Lateral hip stretching
Просмотров 2,1 тыс.3 месяца назад
In this 25 minutes, we’ll be focusing on lateral hip. If you have tight hip especially the side of your hips, glutes and even sometimes lower back pain. This is a must try!! Follow me for more tips on Instagram There are also more series and videos (over 200 ) on Patreon from my actual practice that I modified and created to share these fun and creative sessions. Check out www.patreon.com/movew...
30 minute balance flow
Просмотров 3,6 тыс.4 месяца назад
This flow focuses on core stabilizing muscles. You’ll balancing on the wrists and ankles. This will also help stimulating the brain and nervous system as well in order to learn and adapting to the movements. Suitable for all levels There are also more series and more than 100 videos on Patreon www.patreon.com/movewithissy Follow me for more tips on Instagram yogiissy
Sunrise flow
Просмотров 4,2 тыс.6 месяцев назад
Morning yoga flow with the beautiful sunrise and breathtaking view from the venue that I was currently hosting a retreat in Thailand. I want to share this beautiful practice with you all. For all levels
20 minute strength & stretch
Просмотров 6 тыс.6 месяцев назад
This flow will strengthen and stretch full body. It also helps you improve your mobility. There are also more series and videos (over 100 ) on Patreon www.patreon.com/movewithissy Follow me for more tips on Instagram yogiissy
Flexibility flow
Просмотров 4,9 тыс.8 месяцев назад
This yoga flow will be focused on full body flexibility. This includes warm up, yoga flow, dynamic movement, strengthening and stretching to help you improve your ranges in your joints and spine. Most of my flow are for all levels. Options will be given so that you can try, observe and challenge yourself. Remember, it is not always about getting into that end range or destination goals or poses...
15 minute Fullbody movement
Просмотров 5 тыс.8 месяцев назад
15 minute Fullbody movement
Yoga and spine mobility : Spinal waves flow
Просмотров 2,9 тыс.9 месяцев назад
Yoga and spine mobility : Spinal waves flow
40 minute full body flow
Просмотров 6 тыс.Год назад
40 minute full body flow
Movement for longevity
Просмотров 7 тыс.Год назад
Movement for longevity
30 minute intense vinyasa yoga
Просмотров 3,9 тыс.Год назад
30 minute intense vinyasa yoga
Functional yoga flow
Просмотров 8 тыс.Год назад
Functional yoga flow
Hip opening : Lizard flow
Просмотров 4,5 тыс.Год назад
Hip opening : Lizard flow
Yoga with socks
Просмотров 3,4 тыс.Год назад
Yoga with socks
30 minute mobility flow
Просмотров 4,5 тыс.Год назад
30 minute mobility flow
4 minutes stretching behind your desk
Просмотров 2,3 тыс.Год назад
4 minutes stretching behind your desk
Active hip strengthening flow
Просмотров 6 тыс.Год назад
Active hip strengthening flow
Yoga vinyasa : Cat-cow flow
Просмотров 3,7 тыс.Год назад
Yoga vinyasa : Cat-cow flow
Yoga vinyasa Core Strengthening
Просмотров 7 тыс.2 года назад
Yoga vinyasa Core Strengthening
Fun mobility flow
Просмотров 4,9 тыс.2 года назад
Fun mobility flow
Forearm stand (Pinchamayurasana) : Upper body strengthening flow
Просмотров 16 тыс.2 года назад
Forearm stand (Pinchamayurasana) : Upper body strengthening flow
Deep stretching
Просмотров 8 тыс.2 года назад
Deep stretching
Bind and twist yoga flow
Просмотров 7 тыс.2 года назад
Bind and twist yoga flow
Yoga for hip mobility
Просмотров 4,3 тыс.2 года назад
Yoga for hip mobility
Yoga for core strength
Просмотров 8 тыс.2 года назад
Yoga for core strength
Stomach vacuum/Nauli Kriya tutorials
Просмотров 18 тыс.2 года назад
Stomach vacuum/Nauli Kriya tutorials
Chest opening
Просмотров 3,3 тыс.2 года назад
Chest opening
Yoga for better balance
Просмотров 2,9 тыс.2 года назад
Yoga for better balance
Boosting flexibility
Просмотров 3,4 тыс.2 года назад
Boosting flexibility
60 minute Mandala vinyasa flow
Просмотров 9 тыс.2 года назад
60 minute Mandala vinyasa flow

Комментарии

  • @sarahlutch
    @sarahlutch 4 дня назад

    Issy you have such a nice voice and light accent 🙏🏽

  • @TheNinjaNay
    @TheNinjaNay 5 дней назад

    I get this pain! Mainly, when I come out of the push-up and back into downward dog and I had no idea why! Thanks for explaining this!

  • @renataporto3998
    @renataporto3998 5 дней назад

    I really enjoyed! Thank you

  • @madonna_in_theattic9582
    @madonna_in_theattic9582 8 дней назад

    how many times in a week? i have stubborn lower belly fat

  • @ece3836
    @ece3836 9 дней назад

    it was a wonderful flow ! i’ve never been so deep in my twists before! thank you so much namaste 🤍

  • @ZcobraZ
    @ZcobraZ 9 дней назад

    Are you single? Just wondering, you don't have to answer to that. I was with Berda Claude Phuket and living there in Chalong.

  • @JoltaeAndwae
    @JoltaeAndwae 10 дней назад

    Regression😭

  • @mackenzieminer415
    @mackenzieminer415 12 дней назад

    Regression

  • @mackenzieminer415
    @mackenzieminer415 12 дней назад

    This is the exact challenge I need! I have muscle imbalances and this is great to train my weaker stabilizing muscles.

  • @WENDYSUPERAL
    @WENDYSUPERAL 13 дней назад

    Regression

  • @nkatekomashele4412
    @nkatekomashele4412 14 дней назад

    For how long ?

  • @namastenico
    @namastenico 15 дней назад

    The challenge of each add on 😅 I’m a little bit out of my practice from an ankle injury back in November and this was a perfect reminder that I still got it! Thank you Issy 🙏

  • @keys5255
    @keys5255 16 дней назад

    ❤Love it

  • @AutumnGriffin-mm5yl
    @AutumnGriffin-mm5yl 16 дней назад

    Huh

  • @ZcobraZ
    @ZcobraZ 17 дней назад

    Khop Kunn Krub! Love your videos!!!!!!!!!!!!!!!

  • @maryjunqueira9306
    @maryjunqueira9306 19 дней назад

    Adoro ouvir sua voz. O conteúdo que voce compartilha é muito rico. Grande inspiração ver seu resultado. 🌹🌟🌟🌟🌟🌟

  • @EderCosta-b4b
    @EderCosta-b4b 20 дней назад

    Amazing and challenging!

  • @rohanchaudhary1874
    @rohanchaudhary1874 21 день назад

    U Gymnast

  • @ZcobraZ
    @ZcobraZ 22 дня назад

    Yup it's yummy!!!

  • @malinaf1
    @malinaf1 22 дня назад

    Excellent explanation thank you

  • @aakashgoel596
    @aakashgoel596 23 дня назад

    Flawless

  • @wardachrouaa7281
    @wardachrouaa7281 23 дня назад

    What about women with diastasis? My belly doesn't tuck in. I see how it gets tucked in just below the rib case, but my belly itself doesn't move a bit. Argh feeling very frustrated

  • @helalehhaq1813
    @helalehhaq1813 23 дня назад

    🫠🫠

  • @saumyawamanse1329
    @saumyawamanse1329 24 дня назад

    I also have A yoga butt and my national yoga competition is in 2 weeks so can u like make a video on how to strengthen them n hold front stretch for 2 mins?

  • @ashiii_shi
    @ashiii_shi 24 дня назад

    Issy you GOT to be most underrated Yoga channel here. your flows are so beautiful and feeling so delicious for the body. i have only recently discovered your channel and i have become very obsessed <3 sending lots of love to you.

  • @ToxieMonroe
    @ToxieMonroe 25 дней назад

    I absolutely loved this!!

  • @ginnyflores5880
    @ginnyflores5880 25 дней назад

    You’re an angle on Earth! Thank you for the new upload! My body and soul thanks you so much!! 🤍

  • @jule-xd6bs
    @jule-xd6bs 25 дней назад

    You should totally do a wrist friendly workout! I have bad wrists and hypermobility so it’s hard to find workouts that don’t put pressure on my joints!

  • @florruggia7048
    @florruggia7048 28 дней назад

    Regression

  • @dharac72
    @dharac72 29 дней назад

    Loved the flow, but what is the intention of keeping the foot turned out to 45 degrees in scorpion tail ( 3 legged downward dog with bent knee)

  • @FueledByFlowerPod
    @FueledByFlowerPod Месяц назад

    just tried this! i feel great and powerful 💪🏽 love all your content.

  • @nenabishop4482
    @nenabishop4482 Месяц назад

    Amazing 🎉

  • @taniajolly793
    @taniajolly793 Месяц назад

    Awesome

  • @nayleendroz6611
    @nayleendroz6611 Месяц назад

    Regression

  • @sportgym736
    @sportgym736 Месяц назад

    Me encanta porque haces muchas posiciones con mucha flexibilidad se siente el ejercicio 🥵🥵🥵🔥

  • @tenillewatkins6083
    @tenillewatkins6083 Месяц назад

    But there shouldn’t be a rib flare here.

  • @nadiab.8869
    @nadiab.8869 Месяц назад

    Regression 😅

  • @taniajolly793
    @taniajolly793 Месяц назад

    Beautiful

  • @asu4570
    @asu4570 Месяц назад

    anti regression

  • @y.s.6683
    @y.s.6683 Месяц назад

    Regression :)

  • @ray_umi
    @ray_umi Месяц назад

    Your mat is pretty!

  • @xarasin8337
    @xarasin8337 Месяц назад

    Why do so many people say your back should flush with the floor? I want to know whats the benifits or cons for both if anyone knows?

  • @graemewilson9385
    @graemewilson9385 Месяц назад

    What a magical class. Shame about the continuous adverts… stop, skip, move 😢

  • @shabditakumari1384
    @shabditakumari1384 Месяц назад

    I don't think you should do this without a Doctor's advice.

  • @WarmPillowForever
    @WarmPillowForever Месяц назад

    Just tried this ! Feels awesome that im able to hold the position,all that core workout payed finally

  • @graemewilson9385
    @graemewilson9385 Месяц назад

    Beautiful hip opening practice ❤

  • @shannonchristopher2721
    @shannonchristopher2721 Месяц назад

  • @taniajolly793
    @taniajolly793 Месяц назад

    Inspirational

  • @graemewilson9385
    @graemewilson9385 Месяц назад

    Absolutely beautiful class. So sweaty

  • @iambugz
    @iambugz Месяц назад

    can i ask why i should care about my deep core vs my abs?